Caramel Square Recipe

Caramel Square Recipe

Caramel Square

Course Dessert
Diet Gluten Free, Vegan


  • Food processor or blender


Shortbread base

  • 1⅓ cups Coconut flour
  • 1/2 cup Maple syrup
  • 1/2 cup Melted coconut oil

Date Caramel layer

  • 20 Medjool dates
  • 3 tbsp Coconut cream
  • 1 tsp Vanilla

Chocolate topping

  • 200 grams Dark chocolate
  • 1 tbsp Melted coconut oil


  • Soak dates in warm water for about 15-20 minutes.
  • Combine coconut flour, maple syrup and coconut oil.
  • Drain the dates and blend in a food processor (or blender).
  • Add coconut cream and vanilla, blend until smooth.
  • Line a baking tray with parchment paper.
  • Spread the shortbread crust on the tray, pressing firmly
  • Spread caramel layer next and cool in refrigerator.
  • Melt chocolate and coconut oil, then pour evenly over caramel layer.
  • It will take about 1 hour to set.
  • Enjoy!

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